Product Description
Nutrition and You incorporates a personalized approach to readers’ nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers’ propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format. What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates:  Sugars, Starches, and Fiber, Lipids:  Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals and Wa… More >>

Nutrition and You

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