The New Optimum Nutrition Bible
By Edward
- ISBN13: 9781580911672
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain’¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You’¬?ll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level… More >>
The New Optimum Nutrition Bible
March 5th, 2010Share
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Liliane Leiser
March 6th, 2010
Same old, same old. Given as gift to my daughter in law for her baby. From what I gather it was about not eating junk food and fast foods. Hardly a “Bible of Nutrition.”
Rating: 1 / 5
Christina Stalia
March 6th, 2010
Holford is an excellent nutrition-health-writer, who can express complicated scientific terms in simple words, easily understood by everyone.
I think his books are written for all people who care for their physical(body) and mental (emotions) health, and want to learn more about this!Good health to all of us!
Rating: 4 / 5
John Steen Sr.
March 6th, 2010
I am sorry, but this was a gift for one of my daughters so reviewing it isn’t possible.
Rating: 5 / 5
jwm spies
March 6th, 2010
it is very easy to read and practical – not any philosophical fluff.
Rating: 5 / 5
Jean Logan
March 6th, 2010
This offers nothing new and a lot of regurgitaed opinions taken from a host of sources. From a spiritual aspect, our body has the power to convert what is eaten to what the body needs if one believes in their power to do so. The medical establishment and the meat and dairy business would have us believe otherwise.
Rating: 1 / 5