The Powerfood Nutrition Plan: The Guy’s Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex Food!
By Edward
Product Description
The ultimate nutrition resource – presenting targeted meal plans for everything from weight loss to energy and memory gain—with sound advice to achieve the cut body and smoking sex life every guy wants.
This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men of all ages how to use food to improve every aspect of their lives. Kleiner whips up a recipe for success that works for everyone from seasoned athletes to newly reformed fast-food junkies. Readers will find: Pages of flavorful, varied meals—breakfast, lunch, dinner, and snack menus for every guy, whether he’s diabetic, athletic, overweight, or heart-health conscious
Practical and proven tips on the smart … More >>
March 2nd, 2010Share
Comments
Categories
Other great articles
- Quick Assistance In double glazing
- How you can Operate A prosperous Home-Based Company
- Document Management – Suggestions For Your Personal Organization
- If Canon doesn’t suit your needs
- What To Look For When Selecting Singapore Corporate Gifts
- Why You Should Choose Lanyards As A Company Gift Item
- Keeping away from Aggrevations by Miami Locksmith
- Applying Glass Doors Into Your Home Means You May Enjoy A Modern Day and Open Plan Liveable Space
Breno Guinart Marques
March 2nd, 2010
it has a lot of information but the diet menus are for only 185 lbs guys and there’s no chart to calculate it for any other weight
Rating: 3 / 5
Jacqueline Oscar
March 2nd, 2010
Aimed at men, this huge reference book tells it all about diet for optimum health. Includes meal plans.
Rating: 5 / 5
William Mitchell Powers
March 2nd, 2010
This book is working better than i have expected i have lost a little more than what i personally thought in twenty-eight days and i have cheated a little lol but i am doing great i give this book a 5 star rating
Rating: 5 / 5
R. Bocicaut
March 2nd, 2010
This is a very good and easy to read book, the author took his time to explain everything in a non-biology jargon, it was easy to follow through…I suggest people that are working out to buy it…and as well if you are into “Eating Healthy”, you will learn the benefit and make the right decision when it comes to food. Buy it, it’s worth it
Rating: 5 / 5
Bernard Chapin
March 2nd, 2010
Most of what is in this book are facts and ideas of which I was already aware. However, what it also provides is motivation and focus (something of which I am sorely lacking). It puts desire into practice and that’s key. I was won over only a few pages in by her discussion of mood and sugar. Addiction to sugar is a phenomenon that no doubt plagues much of the western world at present and is crucial to address. I also appreciate the dietary plans which make meal choices easy–even though operationalizing her advice is not automatic. Further, I was pleased to read that moderate carb diets can have some of the same positive effects as those that are carb devoid. Overall, Powerfood was a very good read.
Rating: 4 / 5